EFT ~ Emotional Freedom Techniques is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of many people.
Dr. Silvia Hartman has taken Gary Craig’s Classic EFT to the next level with the creation of Energy EFT. Whereas Classic EFT focused on neutralizing negative emotional intensity and discomfort, Energy EFT supports you to evolve your emotions: once the negative emotions are neutralized they are then transformed into positive emotions.
Working on its discovery statement set forth by Gary Craig: "The cause of all negative emotions is a disruption in the body's energy system." EFT works to clear these disruptions and eliminate the resulting emotional response or intensity in order to restore emotional harmony and offer relief from physical discomfort.